I eat this all the time up at college. It's cheap (about 50 cents a meal), easy to make, and *relatively* low in MSG!
Basically, it's a good way to get your protein in on the cheap-cheap.
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Fried Ramen
Cook Time: ~5 minutes
Makes 1 serving
Ingredients:
1 packet ramen noodles
1 egg
olive oil (or one of the "lesser" oils
)
(optional)
1 tomato
grated/parmesan cheese
miscellaneous spices
miscellaneous veggies/meat
Directions:
1. First, open the ramen, and THROW OUT the flavor packet! If you'd like, you can also tear it to pieces and tell it that it's a failure at life. *Note, here is where we reduce the MSG levels.
2. Boil some water. Boil the noodles like usual.
3. While the noodles are cooking, heat up some olive oil on your frying pan over medium heat.
4. Once the noddles are cooked (however well you like it), drain the water and immediately put it in the frying pan. Form the noodles into a perfect circle (imperfect circles are also acceptable
5. Now you can add whatever optional stuff you want to add. I usually like to dice a tomato, put it on top with some pepper/garlic, but you can add whatever spice/meat/cheese you like.
6. Now, crack your egg, and spread it evenly over the top. Make sure it covers any cheeses (so as not to burn it).
7. Wait until the bottom of the noodles is browned to your liking (I like it BARELY browned), and the noodles stick together.
8. Now comes the critical part; life itself hangs in the balance. Make sure the noodles on the bottom are a little browned and don't fall apart, and then flip the whole thing over. *if your roommate ever fails at this step, you are entitled to point and laugh at said roommate.
9. Now you just cook it until the egg is fully cooked. Careful, since sometimes it can seep pretty deep into the noodles if you took your time with the last few steps. You can add some more spices/cheese to this side if you like. Once it's done, flip it to whatever side looks the best and chow down!
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It's pretty versatile. If you want it for breakfast, add some cheddar, and maybe some ham/bacon if you're into that kind of thing. (I've never actually tried it with meat, but I'm sure it would taste fine)
If you want the fanciest 50-cent meal you can manage, add a diced roma tomato with some garlic, and sprinkle some (low-grade
) parmesan on top.
You can also add some red pepper / tabasco if you want a spicy version, that tastes good too!
It's what I like to call, "The Ultimate College Student Meal".